Episodes
Tuesday Mar 14, 2023
Losing weight tips with Nicki and Erin who both lost 40 lbs!
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
I am fascinated by my clients journey's to achieving their personal goals, as in coaching we don't just talk about business goals. Nicki Reichel and Erin Olmsted both went on two different weight loss journeys and they are in the HOT SEAT to talk about it. The tips, lessons, stumbles, focus and determination is infectious in this interview. Congratulations on both of you losing 40lbs organically, that is amazing!!! Thank you for the encouragement, ladies. I got lots of take aways from this one!
Version: 20241125
Comments (3)
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Spot on! Thanks for listening.
Tuesday Mar 21, 2023
This is huge! Loving yourself, being focused, staying focused, having a game plan, understanding your triggers and having alternatives when these come up, are great too! Movement and moderation is everything!
Monday Mar 20, 2023
Congratulations ladies!!
Monday Mar 20, 2023
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